Ever thought you wanted to step into the ring/cage? It takes years of hard work and dedication but there isn’t much that equals the feeling of stepping into the arena to compete against another human!
In reality, very few people will “fight” for a living, however, the training that goes into learning the skills and getting to the shape to fight is what draws people to kickboxing classes. There aren’t many other workouts that will “kick” you into shape like these do! You can burn up to 1000 calories per class if you push yourself.
Here at The Academy, there are classes for beginners to advanced level. Train like the pro’s do, without getting hit! All the same warm ups, bag drills, pads and skills are learned and for those who want to venture into the ring, learn the skills you will need to step in the ring with confidence!
Keep your hands up & chin down!