by admin | Sep 13, 2016 | News
For the last few wks we’ve been working on Loop Chokes! If you haven’t been around, I will post some of the things that have been covered with regards to this position. Starting this wk. it’s time to move on! Submission defense is the next...
by admin | Sep 6, 2016 | News
It’s that season… back to school, summer is seemingly over, which means back to the GRIND! Here at The Academy there are many different programs that will help you reach your health and fitness goals. Here’s a look at what is offered: Self Defense...
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