Back to kids program!

The Academy is planning on restarting the kids jiu-jitsu program early October. Waiting to see how the first couple wks of back to school goes. Schedule will look like the following: Monday/Wednesday – 4-7 years old, 5pm – 5:45pm Tuesday/Thursday –...
Covid 19-closed

Covid 19-closed

We will be closed until this gets sorted out. I will be posting updates as they come in. Fingers crossed the closure won’t be too long… better safe than sorry. Keep busy outside in the great upcoming weather, take time to eat well, exercise and...
Fight or Flight: Round 2

Fight or Flight: Round 2

Calling all Ladies! By popular demand, The Joint Physiotherapy has decided to hold a second Fight or Flight Ladies Self Defense class with Bill Fraser from the Academy of Martial Arts.  This is your opportunity to learn, brush up, or advance essential self defense...

New Program in the New Year: Women’s Kickboxing

To help achieve goals, The Academy has added a women’s only kickboxing program! ?January 15th is the start date, classes are Mondays 5pm, Wednesdays 9:30am and 5pm & Friday’s 9:30am. Kickboxing is one of the best workouts for burning calories!...