by admin | Nov 24, 2016 | News, Uncategorized
With the recent change in the Muay Thai Striking schedule, students at all levels will be getting more time to perfect their craft! Here at The Academy, a lot of attention is put on getting the basics right and building a solid foundation of technique. That technique...
by admin | Nov 6, 2016 | Blog
In today’s society kids are in front of computers, tv’s and phones for far too many hours! Getting kids out and being active is imperative. Brazilian Jiu-Jitsu gets the kids moving for the entire class. They run, crawl, jump, cartwheel and roll, getting...
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