Kicking into HIGH Gear at The Academy

With the recent change in the Muay Thai Striking schedule, students at all levels will be getting more time to perfect their craft! Here at The Academy, a lot of attention is put on getting the basics right and building a solid foundation of technique. That technique...

Kids Brazilian Jiu-Jitsu in the Comox Valley

In today’s society kids are in front of computers, tv’s and phones for far too many hours! Getting kids out and being active is imperative. Brazilian Jiu-Jitsu gets the kids moving for the entire class. They run, crawl, jump, cartwheel and roll, getting...