Back to kids program!

The Academy is planning on restarting the kids jiu-jitsu program early October. Waiting to see how the first couple wks of back to school goes. Schedule will look like the following: Monday/Wednesday – 4-7 years old, 5pm – 5:45pm Tuesday/Thursday –...
Covid 19-closed

Covid 19-closed

We will be closed until this gets sorted out. I will be posting updates as they come in. Fingers crossed the closure won’t be too long… better safe than sorry. Keep busy outside in the great upcoming weather, take time to eat well, exercise and...
Fight or Flight: Round 2

Fight or Flight: Round 2

Calling all Ladies! By popular demand, The Joint Physiotherapy has decided to hold a second Fight or Flight Ladies Self Defense class with Bill Fraser from the Academy of Martial Arts.  This is your opportunity to learn, brush up, or advance essential self defense...

GOOD

Everyone has challenges in their lives. ?How we face these challenges can make a huge difference in our psychological and physical well being. ?Martial Arts training, whether it’s Muay Thai, Kickboxing, Boxing, Wrestling, Brazilian Jiu-Jitsu or MMA can greatly...

Move is done & small schedule change

The Academy has been in the new location (1491 McPhee, unit 3) for one and half months and things are rolling along great! Awesome atmosphere, work ethic and lots of new faces, looking to achieve new goals and GAINZ! If you are looking for a martial arts school that...

Moving this weekend!!!!!

After 4.5 years in the current location, it’s time to move! Classes will start Sunday February 25th at 1491 McPhee Ave, unit 3. The new location has a nice high ceiling, a shower in each washroom and space for the squat rack! See you on the mats,...

New Program in the New Year: Women’s Kickboxing

To help achieve goals, The Academy has added a women’s only kickboxing program! ?January 15th is the start date, classes are Mondays 5pm, Wednesdays 9:30am and 5pm & Friday’s 9:30am. Kickboxing is one of the best workouts for burning calories!...

Sunday Jiu-Jitsu is back on!

Sunday’s 5-6:30pm Jiu-Jitsu is back!!! Bring your Gi and No-Gi gear, after the technique of the week there will be 5 rounds of Gi and 5 rounds of No-Gi...