The Academy of Martial Art’s Weekly Schedule:

Monday

Brazilian Jiu-Jitsu 12pm – 1pm

Kids BJJ (5-7): 4:30pm – 5pm

Kids BJJ (8-12): 5pm – 5:50pm

Striking 100: 6pm – 7:15pm

NoGi/Wrestling: 7:15pm – 8:30pm

Tuesday

Striking 100/200: 6:00pm – 7pm

Brazilian Jiu-Jitsu: 7pm – 8:30pm

Wednesday

Kids BJJ (5-7): 4:30pm – 5pm

Kids BJJ (8-12): 5pm – 5:50pm

Women’s BJJ/SD: 6pm – 7pm

No Gi/Wrestling: 7:15pm – 8:30pm

Thursday

Striking 100: 6pm – 7:15pm

Brazilian Jiu-Jitsu: 7:15pm – 8:30pm

Friday
Wrestling/No-Gi: 6pm – 7:15pm

Striking 300 (Sparring): 7:15pm – 8:15pm

Saturday
Brazilian Jiu-Jitsu 12pm – 1:30pm

Sunday
Brazilian Jiu-Jitsu: 4pm – 5:15pm

Class Descriptions:

Striking 100 – This class focuses on basic combinations from Muay Thai, Dutch Kickboxing, Boxing, Chinese Boxing and Karate.

Striking 200 – Takes the basics from the 100 class and expands on them with regards to offence and defence. Requires min 3 mths of 100 level class or previous striking experience.

Striking 300 – Is the application (sparring) of what’s learned in the 100/200 classes. 2 moths of the 200 level class is required for this class or previous experience.

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