Happy New Year! New REFINED Schedule!

Adult Programs

Monday – Thursday
Muay Thai Kickboxing: 6pm – 7:15pm
Brazilian Jiu-Jitsu: 7:30 – 9pm
(Wednesday No-Gi)

* Tuesday & Thursday
Brazilian Jiu-Jitsu: 12pm – 1:15pm

Friday
Wrestling: 6pm – 7pm
Muay Thai Kickboxing (Sparring): 7pm – 8pm

Saturday
Brazilian Jiu-Jitsu (Self Defense): 11am – 12pm
Brazilian Jiu-Jitsu: 12pm – 1:30

Kids Program (Brazilian Jiu-Jitsu)
Tuesday & Thursday: 5pm – 6pm