Calling all Ladies!
By popular demand, The Joint Physiotherapy has decided to hold a second Fight or Flight Ladies Self Defense class with Bill Fraser from the Academy of Martial Arts.
This is your opportunity to learn, brush up, or advance essential self defense skills in scenerio based practice. No experience is required; come on out for some critical take aways, a set of practical skills under your belt, and to celebrate girl power with fellow local ladies.
Once again, we’ll be quenching well deserved thirst at our local watering hole, Gladstones Brewing afterwards.
See you lady bosses out there!